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Breakfast
When it comes to eating breakfast, I like quick and easy. Who wants to wake up even earlier just to have time to prepare breakfast in the morning? Not me.
This make ahead breakfast is also great for a quick snack.
Ingredients
½ cup strawberry chunks (fresh or frozen)
¼ cup quick 1-minute oats or for added protein use 1-2 packs of Bariatricpal oatmeal.
⅓ cup unsweetened almond or cashew milk
½ cup plain nonfat Greek yogurt
4 packets Splenda sweetener divided
½ teaspoon vanilla extract
2 teaspoons pecan ir walnuts chopped
you can also add a 1/2 teaspoon of chia seed but thas optional
Instructions
- In a small glass jar, add the strawberry chunks and 2 Splenda Sweetener packets. Using the back of a fork, mash the strawberries at the bottom.
- In a small bowl, stir together the oats, almond milk, Greek yogurt, 2 sweetener packets, and vanilla until well mixed. Pour it into the glass jar over the strawberries. Sprinkle chopped pecan pieces on top. Cover and refrigerate overnight.
- In the morning, you have breakfast ready and on the go! Enjoy!
Note
- Adjust sweetness based on your liking.
- Strawberry Shortcake Oats may be quadrupled to make for a group; use an 8×8 pan, and chop up several strawberries for the topping in the morning. Sprinkle pecans or walnuts on top and serve!
- Any milk may be used
I am compensated with free products via Bariatricpal
Fat2Fit Bariatric Blogger 